This week’s workout is great for building your endurance for long mountain trail runs during the Peak Ultra. You will mainly be working out the legs focusing on the hamstrings, quads, and your glutes. You will be sweating after this intense workout.
Peak Death Race WOD #6
This workout primarily focuses on your upper body. You will be mainly strengthening your shoulders, biceps and your lats. This workout could help you in the death race with climbing or pushing objects.
Peak Death Race WOD #5