The simplest workouts of them all, pushups and situps. Do as many as you can without taking a break. If you can do all 200 without a break then your looking pretty fit.
Peak Death Race WOD #32
This weeks WOD is all about the lower body. Your legs will be burning after this workout just as the Peak snowshoe race would make them. Good Luck and Push yourself beyond the limits.
Peak Death Race WOD #31
Lets have a little fun with this week’s WOD. Joshua Grant shows us some dance moves to really work on core strength. As many of our winter death racers know dancing is an intense workout. Get dancing!
Peak Death Race WOD #30
Another week of endurance workouts. You can always modify this workout, substitute an exercise you like or maybe just to make it harder. Good luck and push yourself beyond your limits.
Peak Death Race WOD #29