See Full Race Schedule

Death Racer WOD series – WOD #32

The simplest workouts of them all, pushups and situps. Do as many as you can without taking a break. If you can do all 200 without a break then your looking pretty fit.

Peak Death Race WOD #32

Spartan Warm Up
100 push­up
100 sit­ups
Spartan Cool Down

 

Death Racer WOD series – WOD #31

This weeks WOD is all about the lower body. Your legs will be burning after this workout just as the Peak snowshoe race would make them. Good Luck and Push yourself beyond the limits.

Peak Death Race WOD #31
Marlon Steele

Spartan Warm Up
3­5 sets of Multi­directional Lunges
10 repetition each side
Spartan Cool Down

 

Death Racer WOD series – WOD #30

Lets have a little fun with this week’s WOD. Joshua Grant shows us some dance moves to really work on core strength. As many of our winter death racers know  dancing is an intense workout. Get dancing!

Peak Death Race WOD #30
Joshua Grant

Spartan Warm Up
Spartan WOD Focus:  Variations from Breakdancing
Spartan Cool Down

 

Death Racer WOD series – WOD #29

Another week of  endurance workouts.  You can always modify this workout,  substitute an exercise you like or maybe just to make it harder. Good luck and push yourself beyond your limits.

Peak Death Race WOD #29
Mark

Spartan Warm Up
Sets of 1,­2,­3,­4,­5,­6,­7,­8,­9,­10,­9,­8,­7,­6,­5,­4,­3­,2,1 for each of the
following exercises:
Pull ups
Squats
Push ups
Spartan Cool Down