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Death Racer WOD series – WOD #35

Another buddy workout that will get your ready for the Peak team death race. Grab your partner and push yourself beyond the limits. See who can go longer.

Peak Death Race WOD #35
Michelle Roy + Robert Kenefick

Spartan Warm Up
Alternate between sets of 10-30 pull-ups and push-ups, assisting when
necessary.
Spartan Cool Down

 

Death Racer WOD series – WOD #34

A full body workout that works all aspects of the body. You can make this as hard as you want with doing multiple sets of this. After all, the peak races are not easy so should your workout be easy? Good Luck!

Peak Death Race WOD #34

Michael Bingham

Spartan Warm Up
30 Bicycles
10 Squats
10 Push­ups
30 Leg Raises
10 Squats
10 Push­ups
Repeat as needed.
Spartan Cool Down

 

Death Racer WOD series – WOD #33

This week WOD is all about pushing yourself to the limit. Do as many can before you fail. Don’t cheat yourself and push yourself beyond the limits. It’s only going to make you better.

Peak Death Race WOD #33
Michael Pick

Spartan Warm Up
3 x Pull­ups to failure
3 x Push­ups to failure
3 x 10­-50 Walking Lunges w/sandbag
Spartan Cool Down