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Death Racer WOD series – WOD #22

Yesel guides us through a tough leg workout. This will get you ready for those long peak snowshoe races. If you have the mental strength enough aim for a 100 reps of each. Good luck!

Peak Death Race WOD #22
Yesel Rarvizu

Spartan Warm Up
10-­100  Lunges with Tri Press
10­-100  Leg Raises
10­-100  Ab Twists
10­-100  Altered Leg Raises
Spartan Cool Down